10 Everyday Things That Can Damage Your Skin

Let’s face it, we hope to age our skin like good wine. And while our face is genetically engineered, the interesting thing is that 90% of our skin depends on us and our daily skincare habits.

A. Allowing your hair products to touch your skin

Many hair products include shampoos, conditioners, and styling agents that clog pores and cause blemishes on your skin, such as acne and pimples. This happens because hair products often contain sulfates that are known to clog the pores of your skin. to stop this, you ought to consider switching to non-sulfate hair products. Furthermore, for better protection, it’s beneficial to use a sweatband on your forehead and canopy your face with a clean towel subsequent time you employ hair products.

B. Using too many skincare products

Switching between several skincare products could also be challenging for your skin, as new preservatives and ingredients can actively contribute to acne breakouts and aggravate your skin. That also includes acne skincare products, which may negatively affect your skin if overused. rather than experimenting with different skincare products, try sticking to 1 or 2, and provides them time to supply a beneficial effect on your skin.

C. Improperly using facial hair removal products

Improper facial hair removal with humorous products that clog pores can cause acne on your face. So, you’re basically swapping out one problem for an additional. to form sure you’re correctly clearing out facial hair and preventing further irritations on your skin, avoid products with the foremost common pore-clogging ingredients (such as copra oil, palm oil, and wheat germ), stick with non-toxic cosmetics, and check out to seem for non-comedogenic labels.

D. Traveling somewhere new

When you’re traveling somewhere new, you’re exposing your skin to a replacement environment that will be harmful to your skin. Factors such as the effects of sun, heat, cold, and moisture can help dull your skin instantly, causing acne. So as to stop any negative effects that a change in environment can pose on your skin, it’s best to adapt to the new conditions you’re entering. Avoid prolonged skin exposure and use sunscreen, preferably with flowers of zinc. And if you’re exposed to cold temperatures, attempt to avoid skin dehydration by moisturizing your skin.

E. Toxins in your makeup remover

Another common cosmetic that will cause pore-clogging and acne breakouts are the toxic ingredients found in your makeup remover. While the makeup products are problematic themselves, the skincare routine that's wont to remove the makeup also contributes to skin irritation. once more, the answer to the present problem would be to use non-comedogenic products. Also, we might suggest washing your face thoroughly when removing your makeup to effectively remove any buildup of makeup, oil, and dirt after an extended day.

F. Eating processed food

Foods high in carbohydrates, such as cakes or burgers, can cause acne. Thanks to its high glycemic index, food rich in carbohydrates may trigger skin irritation since it directly affects blood glucose levels. to make sure your skin isn't negatively suffering from a high-carb diet, confirm to chop back on snacks and lean more on high-protein food with more healthy substances, and in fact, consume many fruits and vegetables.

G. Sleeping on your stomach

Your pillow absorbs everything, and once you sleep, your face is closely pressed to all or any of the materials on your pillow, which successively, causes acne breakouts and clogs your pores. we frequently drool in our sleep, especially once we sleep on one side of our face, which ends up in our pores getting clogged and our faces absorbing negative materials which will cause acne outbreaks and skin irritation. To avoid hurting your skin, try sleeping on your back. 

H. Excessively scrubbing your face with a washcloth

When you scrub your face with a washcloth an excessive amount of, you expose your skin to extra exfoliation that features a negative impact on your complexion. to form sure you don’t cause any unwanted skin irritation, wash your face with a washcloth 3 to 4 times every week, and minimize the exposure to unnecessary exfoliation.

I. Washing with water that’s too hot or cold

When it involves the health of your skin, the temperature of the water is vital. Coldwater doesn’t effectively remove all the unnecessary buildup on your skin while predicament is understood to irritate and dry out your skin. the simplest water temperature for effective skin cleansing would be lukewarm because it removes the buildup on your skin while preserving healthy oils within the process. attempt to find that “sweet spot,” use water with a temperature of around 98ºF to 108ºF (36.5ºC to 40.5ºC).

J. Not washing your face in the morning

Oil, dirt, and bacteria buildup are the results of an extended night’s sleep. And while we sleep in the dark, our skin undergoes a repair process, which reciprocally, causes our skin to supply oil and toxins. If that buildup isn't properly washed away within the morning, it can seriously age our faces, directly contribute to more wrinkles, and interfere with skincare products, like sunscreen. that's why it’s recommended to scrub your face very first thing within the morning in order that you'll shower, cleanse your pores, and begin the day with fresher skin.

What other common routines that harm our skin does one know of? Share them with us within the comment section.