Psychologists Explain Ways to Recognize Unstable People by their Behavior

Lack of self-confidence is one of the main factors that affect our appearance, our level of satisfaction with life, and our emotional stability. But it's safe to say that just about everyone sometimes feels embarrassed. And you might be surprised at the number of individuals trying to fight their shyness. We at Lifestyle have decided to share nine signs of people who are emotionally unstable. These signs are supported by shyness.

Desire to be popular

Many people want to be popular. But everything depends on the proportions that one wants. If you have true friends or gossip, you are not accused of feeling bad about someone who is more popular than you. You should feel good. But we sleep in the 21st century when websites are very important. That's why most of us want to be online. And if you can do something just to stimulate more likes or dislikes, you should try to find out what motivates you, and maybe you should go to a therapist or specialist to help you determine the basic explanation for Your wishes that are popular.

Doubts about their appearance

You will be surprised, but even the most attractive people are often skeptical of their appearance. And this is usually normal. You can not be 100% sure that you just look perfect all the time. We all have bad days and bad moods and there are many other factors that will affect our appearance. Try to find the benefits of your appearance and highlight them. This can make you feel more confident.

Caring about someone else's opinion

If you are constantly disturbed by the question of whether people will believe what you are doing or what you are saying, then you will relax. The thing is, many of us believe in something equal. Most are afraid of negative reactions to their words and actions. People are not worried about your appearance or attitude. Try asking your coworkers what you wore two days ago. We know for a fact that most of them will not be ready to answer. It's okay to stop worrying about this and continue living the way you want to.

Reaction to refusal

No one likes to be rejected. But there are often situations when we feel that someone deliberately rejects our ideas, even if that person or person does not intentionally offend us. Hearing negative reactions to your thoughts or requests can really hurt your self-esteem, especially if you are already struggling to build your confidence. But believe the fact that people are also concerned about this. And sometimes you will be the one who rejects other people's ideas. Try to understand how people feel in these situations and you will understand that you are not alone.

High expectations

It's great when one expects tons of self-worth and achieves their goals. They feel strong and proud. This keeps them moving forward and reaching new goals. But this does not happen in the blink of an eye. Success is the result of a long and tiring process, so do not expect fast results. Otherwise, you will fail and be disappointed. Do not expect yourself or people to try to do the impossible and do not stop doing what you started.

Jealousy

Many people believe that others living happier life support what they see online. But the fact is that photos posted online are not enough to clearly indicate to others that someone's life is like that. Feelings of dissatisfaction with life and self are a standard phenomenon, and it is something that even the "happiest" people sometimes struggle with. Happy photos on Instagram are specially selected to point out the simplest aspects of someone’s life. If you think about it, you will notice that there are thousands of people around you who have the exact same problem. And someone might think your life is good.

Devaluation

Another problem is that some people are sure that others can not understand them. They think that no one can feel anything equal. We all think that our own problems are more important than the problems of others. But it does not mean that we should ignore people who really need our support.

Needing the opinions of others

If it takes you in real-time to make a choice, it means you are very safe. Maybe in such a situation you always invite the opinions of people who are important to you. If someone asks for your opinion, try not to put your views on them, but help them understand what they really need.

Trying to own a close person

If you think that close people are supposed to love you no matter what and should be ready to come and help you at any time you need them, then be careful because this road will get you nowhere. Every person has their own desires and they may be different from yours. And this is perfectly normal because they are people – they are not your servants. So, the next time someone refuses to help and explains why they cannot help you, try doing something yourself instead of taking offense.

Confidence = emotional balance

This is for sure: the lack of self-confidence can be noticed in even the smallest things. And our life is nothing but a compilation of small things. So, maybe you should try and change something about yourself to find peace.

what do you think?